Lying to Yourself

I saw the quote today: "Don't believe everything you think!" and I couldn't agree more. You're supposed to gas yourself up, be your biggest fan. But when you aren't, in those moments you need to trust the people who love you more than you trust yourself. If everyone is telling you you're beautiful, even if … Continue reading Lying to Yourself →

Happy Monday!

While today has been struggle city, it still is a happy Monday indeed! Yes, I woke up sick. Yes, I have been out of breath this entire day. Yes, standing up without getting dizzy is impossible right now. But yes, I woke up today, which I am extremely grateful for. Yes, I made it to … Continue reading Happy Monday! →

Update

Unfortunately, my psychiatrist told me to stay on my medication because all that bad stuff comes back. It's alright! I know I'm on the right track, and I'm going to keep getting better! The very last thing I'm going to do is let it depress me! :p

Hoping for good news

On my way to see my psychiatrist for the first time in months, and I am super excited! I secretly haven't taken my medication in a while, which I would not recommend, except that I have been doing fantastic! Some things are getting worse, like my sleep, and my seasonal affective disorder, but otherwise I … Continue reading Hoping for good news →

Fighting SAD

Another winter is coming in quickly, and for a while I was feeling physically sick without knowing why. When a friend pointed out to me that it's that time of the year to be extra depressed, I knew I couldn't let myself get any worse! And so, I have been fighting seasonal depression, and quite … Continue reading Fighting SAD →

Happy Depressed

Hello! I have been gone for awhile, living my life! I am now in a relationship with the exact man I prayed for my entire life, still working on music, and spending time with my family. Besides that however, my summer has been rough. A childhood friend of mine committed suicide, which still and will … Continue reading Happy Depressed →

Oh Happy Days!

It's been a while but I'm back! I have been working very hard on my health and happiness, and it's been working! I still have my ups and downs for sure, but I have been well for the most part. I exercise almost every day. I get out in the sun every day. I've been … Continue reading Oh Happy Days! →