Ya I’m pretty but I’m loco.
Let’s face it! You can sleep well, take all your medication, exercise regular, eat good, and think positive thoughts constantly. Yet, your chemical imbalance can still have its day, and a depressive episode can literally hit you! You can have the best day of your life, go to sleep, and wake up the next day … Continue reading How to Survive a Depressive Episode – Being Your Own “Therapist”
While today has been struggle city, it still is a happy Monday indeed! Yes, I woke up sick. Yes, I have been out of breath this entire day. Yes, standing up without getting dizzy is impossible right now. But yes, I woke up today, which I am extremely grateful for. Yes, I made it to … Continue reading Happy Monday!
Unfortunately, my psychiatrist told me to stay on my medication because all that bad stuff comes back. It's alright! I know I'm on the right track, and I'm going to keep getting better! The very last thing I'm going to do is let it depress me! :p
Another winter is coming in quickly, and for a while I was feeling physically sick without knowing why. When a friend pointed out to me that it's that time of the year to be extra depressed, I knew I couldn't let myself get any worse! And so, I have been fighting seasonal depression, and quite … Continue reading Fighting SAD
Recently, my siblings and I took the Pottermore quiz to see which Hogwarts house we would be sorted into (non-nerds leave now). My brother was sorted into Gryffindor first, and naturally, I wanted to be Gryffindor (the bravest) as well, ready to fight alongside my brother and Harry Potter! If not Gryffindor, I definitely wanted … Continue reading Slytherin Sisters
While I feel happier every single day, my depression is getting worse. Take today for example: I had the whole day to do whatever I wanted. I was going to be productive! But every time I did something, I had to rest. Accomplish, nap, accomplish, nap. While I am happy with the small amount of … Continue reading Falling Deeper
Hello! I have been gone for awhile, living my life! I am now in a relationship with the exact man I prayed for my entire life, still working on music, and spending time with my family. Besides that however, my summer has been rough. A childhood friend of mine committed suicide, which still and will … Continue reading Happy Depressed
It's been a while but I'm back! I have been working very hard on my health and happiness, and it's been working! I still have my ups and downs for sure, but I have been well for the most part. I exercise almost every day. I get out in the sun every day. I've been … Continue reading Oh Happy Days!
I have been gone a while, but the sun decided to peek out and just like that, I feel better! I am realizing that, while the sun isn't the answer, it is definitely an answer, so I need to take care to spend more time with it. Onwards. Lately I have been seeing a lot … Continue reading You Deserve Love
depressed and well dressed 