I had been stuck in a very bad depressive episode (did I jinx myself?!) for about a week. It was nothing but laying in bed and crying all day and all night. I even took out my braids, which is my equivalent to shaving my head. I kept telling myself I would get through it … Continue reading Free at Last!
Tag: self-care
Happy Monday!
While today has been struggle city, it still is a happy Monday indeed! Yes, I woke up sick. Yes, I have been out of breath this entire day. Yes, standing up without getting dizzy is impossible right now. But yes, I woke up today, which I am extremely grateful for. Yes, I made it to … Continue reading Happy Monday!
Fighting SAD
Another winter is coming in quickly, and for a while I was feeling physically sick without knowing why. When a friend pointed out to me that it's that time of the year to be extra depressed, I knew I couldn't let myself get any worse! And so, I have been fighting seasonal depression, and quite … Continue reading Fighting SAD



