I had been stuck in a very bad depressive episode (did I jinx myself?!) for about a week. It was nothing but laying in bed and crying all day and all night. I even took out my braids, which is my equivalent to shaving my head. I kept telling myself I would get through it … Continue reading Free at Last!
Category: lifestyle
How to Survive a Depressive Episode – Being Your Own “Therapist”
Let’s face it! You can sleep well, take all your medication, exercise regular, eat good, and think positive thoughts constantly. Yet, your chemical imbalance can still have its day, and a depressive episode can literally hit you! You can have the best day of your life, go to sleep, and wake up the next day … Continue reading How to Survive a Depressive Episode – Being Your Own “Therapist”
Stop Telling Me to Smile!
I have been experiencing something a lot lately, and at first it was making me sad, but over time I’ve grown angry about it. That thing I have been experiencing is people telling me to smile! Let me elaborate. In every picture I post, in every cover I sing, in every conversation I have, someone … Continue reading Stop Telling Me to Smile!
New Outlet
It’s been a very long time. In all honesty, I have been struggling with the lockdown situation almost the entire time, but I didn’t know how to express it. I felt I needed a new outlet to expand (not replace) my Depressed and Well Dressed world. So I have created a new YouTube channel! As … Continue reading New Outlet
If you don’t believe in yourself, you’re wrong!
Yesterday I found an old set of photographs I had taken for my portfolio. The photos are about seven years old, and I had taken them to try and start a modelling career. But I didn’t have the confidence. As soon as I saw the pictures, I thought I was way too fat, and waaayyy … Continue reading If you don’t believe in yourself, you’re wrong!
Fighting Expectations
After 300 days of January, 2020, we are finally in the second month of the new decade, and I am doing great! I have been working out regularly, singing and playing piano every single day, spending time with my love, and feeling amazing! However, life is always going to be up and down for me. … Continue reading Fighting Expectations
Enjoying Me Now
I woke up on Monday feeling immensely sad. I wasn't sad about anything in particular, but it really made my day a struggle. I couldn't even blog! On top of feeling sad, I just started beating myself up about everything. My hair is too short. My stomach is too fat. I'm too ugly. It was … Continue reading Enjoying Me Now
Conscious Shopping
Very simply, I have been thinking a lot more about sustainable fashion. I'm not saying only wearing hemp clothing and recycled materials. But at least making the small effort of only buying ethically made, good quality clothing that will last! Trying not to buy fast fashion items that will be worn once and thrown in … Continue reading Conscious Shopping








