Let’s face it! You can sleep well, take all your medication, exercise regular, eat good, and think positive thoughts constantly. Yet, your chemical imbalance can still have its day, and a depressive episode can literally hit you! You can have the best day of your life, go to sleep, and wake up the next day … Continue reading How to Survive a Depressive Episode – Being Your Own “Therapist”
Tag: expression
Stop Telling Me to Smile!
I have been experiencing something a lot lately, and at first it was making me sad, but over time I’ve grown angry about it. That thing I have been experiencing is people telling me to smile! Let me elaborate. In every picture I post, in every cover I sing, in every conversation I have, someone … Continue reading Stop Telling Me to Smile!
New Outlet
It’s been a very long time. In all honesty, I have been struggling with the lockdown situation almost the entire time, but I didn’t know how to express it. I felt I needed a new outlet to expand (not replace) my Depressed and Well Dressed world. So I have created a new YouTube channel! As … Continue reading New Outlet


