I saw the quote today: “Don’t believe everything you think!” and I couldn’t agree more. You’re supposed to gas yourself up, be your biggest fan. But when you aren’t, in those moments you need to trust the people who love you more than you trust yourself. If everyone is telling you you’re beautiful, even if you don’t feel beautiful, you need to believe them. If you’re feeling worthless, you need to know you’re lying to yourself. It’s hard work, but training yourself to recognize when to believe yourself and when not to is a very helpful tool!


